Self Esteem Test
This self esteem test is quick and simple. Answer true or false to each question(if you cannot answer 100% true then answer false). Check below for how to score.
This self esteem test was written by Karl Perera, author of www.more-selfesteem.com. If you want to use it you can providing you credit the author and give his website as your source. If this is included in any educational course or syllabus you may be asked to pay a fee. Contact author pertaining to fee.
1. Other people are not better off or more fortunate then me
2. I accept myself as I am and am happy with myself
3. I enjoy socializing
4. I deserve love and respect
5. I feel valued and needed
6. I don't need others to tell me I have done a good job
7. Being myself is important
8. I make friends easily
9. I can accept criticism without feeling put down
10. I admit my mistakes openly
11. I never hide my true feelings
12. I always speak up for myself and put my views across
13. I am a happy carefree person
14. I don't worry about what others think of my views
15. I don't need others' approval to feel good
16. I don't feel guilty about doing or saying what I want
Test Score: Total number of True answers you gave; Each
One Point
15-16 Points- You have a high level of self esteem
12-14 Points- Not bad but room for you to improve
8-11 Points- Low self esteem is holding you back
Below 8 Points- Your esteem is drastically low
If you scored low then visit these pages for more help.
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